Carnes

Boneless pork loin chops

Boneless pork loin chops
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless pork loin chops

Category

Carnes

Popularity

9 recipes

Status

Inactive

Description

Boneless pork loin chops are cuts of meat taken from the pork loin, specifically with the bone removed to facilitate their use in various culinary preparations. This type of chop is characterized by being lean, tender, and juicy, thanks to the location of the loin, one of the softest and most prized parts of the pig.

The origin of these chops is the domestic pig (Sus scrofa domesticus), an animal that has been raised for thousands of years in different cultures around the world, especially in regions of Europe, America, and Asia, where pork is a fundamental ingredient in local cuisine.

Regarding nutritional properties, boneless pork loin chops are an excellent source of high-quality protein, B-complex vitamins (such as B12 and niacin), and essential minerals like zinc and iron. Furthermore, being a lean cut, they contain less fat compared to other parts of the pig, making them a healthy option for those looking to balance their diet without sacrificing flavor.

In different Spanish-speaking countries in the Americas, this ingredient may also be known as boneless pork chops, pork loin steaks, or simply boneless pork loin. These terms are interchangeable in the culinary world and facilitate its identification in recipes and local markets.

Boneless pork loin chops are ideal for grilling, baking, sautéing, or in stews, thanks to their uniform texture and quick cooking time.

Nutritional Properties

2.4mg
zinc
0g
fiber
60mg
sodium
2mcg
folate
0.8mg
iron
7mg
niacin
390mg
potassium
0g
sugars
231
calories
26g
protein
75mg
cholesterol
0.6mg
vitamin b6
0.6mcg
vitamin b12
0g
carbohydrates
14g
total fat
5g
saturated fat
6g
monounsaturated fat
1.5g
polyunsaturated fat

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