Carnes

Boneless pork chops

Boneless pork chops
Popularity 36 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless pork chops

Category

Carnes

Popularity

36 recipes

Status

Inactive

Description

Boneless pork chops are cuts of meat from the pig, specifically from the rib area, but without the bone, which makes them easier to prepare and eat. This ingredient is highly valued in cooking for its versatility and flavor, as it can be grilled, baked, stewed, or fried, adapting to a wide variety of recipes.

Origin: Pork chops come from the domestic pig, an animal raised in many regions of the world, with a strong presence in Latin American, European, and Asian cuisines. They are especially common in countries like Mexico, Argentina, Colombia, and Spain, where their meat is a fundamental part of the daily diet.

Properties: Pork is an important source of high-quality protein and contains B-complex vitamins, especially B1 (thiamine), which are essential for energy metabolism. It also provides minerals such as zinc and iron. Being boneless, the chops are easier to cook and eat, offering juiciness and a tender texture when prepared correctly.

Synonyms in Spanish from Latin America: depending on the country, boneless pork chops may also be known as milanesas de cerdo (when breaded and fried), bistec de cerdo, filetes de cerdo, or simply chuletas sin hueso. These terms vary, but they generally refer to the same boneless cut of meat.

Nutritional Properties

0g
fiber
62mg
sodium
6mcg
folate
6.3g
fats
0.9mg
iron
6.2mg
niacin
370mg
potassium
0g
sugars
143
calories
70mg
cholesterol
21.2g
proteins
0.5mg
vitamin b6
0.7mcg
vitamin b12
2.3g
saturated fats
0g
carbohydrates

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