Carnes

Boneless leg of lamb for roasting

Boneless leg of lamb for roasting
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless leg of lamb for roasting

Category

Carnes

Popularity

3 recipes

Status

Inactive

Description

Boneless leg of lamb for roasting is a highly valued cut of meat in gastronomy for its intense flavor and juicy texture. It consists of the lamb's leg from which the bone has been removed, facilitating its preparation and allowing for even cooking, making it especially ideal for oven or grill roasting.

This ingredient comes from lamb, a young animal of the ovine species, whose meat is traditionally consumed in various Mediterranean, European, and Latin American cultures. The leg is one of the largest and most succulent cuts, perfect for festive dishes or family gatherings.

Regarding its properties, the leg of lamb is rich in high-quality proteins, B vitamins (such as B12 and niacin), and essential minerals like iron, zinc, and phosphorus. Furthermore, its fat content can vary depending on the cooking method, allowing it to be adapted to different nutritional preferences.

In Hispanic America, some synonyms for boneless leg of lamb may include: boneless mutton leg, boneless lamb thigh, or simply leg of lamb for roasting. However, the most common and internationally understood term remains "boneless leg of lamb".

This ingredient is ideal for recipes such as traditional roasts, stews, or stuffed oven-baked dishes, offering versatility and a characteristic flavor that will enrich any meal.

Nutritional Properties

4.0mg
zinc
0g
fiber
70mg
sodium
15mg
calcium
1.9mg
iron
280mg
potassium
206
calories
20mg
magnesium
20g
protein
80mg
cholesterol
3IU
vitamin a
0mg
vitamin c
0.1mg
vitamin b6
2.7mcg
vitamin b12
0g
carbohydrates
14g
total fat
6g
saturated fat

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