Carnes

Lamb loin without bone

Lamb loin without bone
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lamb loin without bone

Category

Carnes

Popularity

2 recipes

Status

Inactive

Description

Boneless lamb loin is a highly valued cut of meat in cooking due to its soft texture and delicate flavor. It is the piece of meat extracted from the central part of the lamb's loin, with any bones removed to facilitate its preparation and consumption.

This ingredient originates from regions where sheep farming is traditional, especially in Mediterranean countries, as well as in areas of Latin America that produce quality lamb. It is a versatile cut that can be prepared grilled, roasted, or pan-fried, ideal for recipes that require tender and juicy meat.

Regarding its properties, boneless lamb loin is an excellent source of high-quality protein, B vitamins, especially B12 and niacin, and minerals such as iron and zinc. Furthermore, it is a meat with a moderate fat content, making it a nutritious and suitable option for various diets.

In Latin America, this ingredient may have different names depending on the country or region. Some common synonyms include: lamb tenderloin, whole lamb loin, or simply lamb loin. In some places, it is also called lamb lomito, especially when it is ready to cook and boneless.

Nutritional Properties

4.9mg
zinc
1.9mg
iron
8.2mg
niacin
318mg
potassium
14.6mcg
selenium
206
calories
25.6g
protein
97mg
cholesterol
0.2mg
vitamin b6
2.7mcg
vitamin b12
12g
total fat
5g
saturated fat

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