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Boneless lamb leg
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Boneless lamb leg is a highly valued cut of meat in cooking for its intense flavor and tender texture. It refers to the hind leg of the lamb, from which the bone has been removed, making it easier to prepare and ideal for roasts, stews, casseroles, and oven-baked dishes.
This cut comes primarily from young lambs, which provides soft, juicy meat with a delicate touch. Boneless lamb leg is very versatile in gastronomy and is common in many traditional Mediterranean, Middle Eastern, and various Latin American regional recipes.
Properties: Lamb leg is an excellent source of protein, B-complex vitamins (especially B12 and niacin), and minerals such as iron and zinc, which are necessary for maintaining good muscle and immune system health. Although it has a moderate fat content, this fat is known for adding flavor and juiciness to the meat.
SYNONYMS in Hispanic America: Depending on the region, boneless lamb leg may also be known as deboned lamb leg, boneless borrego leg (especially in Mexico), or simply boneless leg when the type of meat is clear from the context.
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