Carnes

Boston boneless pork leg

Boston boneless pork leg
Popularity 188 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boston boneless pork leg

Category

Carnes

Popularity

188 recipes

Status

Inactive

Description

Boneless Boston pork leg is a cut of pork that comes from the rear part of the animal, specifically the leg. It is characterized as a long, lean, and boneless piece, which makes it easy to prepare and use in various recipes. This cut is ideal for roasting, stewing, and braising, and can be marinated or seasoned to taste, as it absorbs flavors very well.

Its origin is primarily associated with American butchery, from which the name "Boston" comes, referring to a specific way of cutting the leg, although it is widely used in many Latin American cuisines.

Among its properties, it stands out for being a rich source of high-quality protein, with a moderate fat content depending on the trimming process it has undergone. It also provides B-complex vitamins and minerals such as iron and zinc, which are essential for a balanced diet.

In different Latin American countries, the boneless Boston pork leg may also be known as boneless pork leg, trimmed pork leg, or simply boneless pork, terms that facilitate its identification in the local market.

Nutritional Properties

0g
fiber
12g
fat
58mg
sodium
0g
sugar
0.8mg
iron
5.8mg
niacin
310mg
potassium
223
calories
27g
protein
90mg
cholesterol
0.7mg
vitamin b6
1.1mcg
vitamin b12
0g
carbohydrates
4.4g
saturated fat

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