Carnes

Boneless beef rib

Boneless beef rib
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless beef rib

Category

Carnes

Popularity

10 recipes

Status

Inactive

Description

Boneless beef short ribs are a cut of meat that comes from the ribs of a cow, but from which the bone has been removed, making it easier to prepare and use in various recipes. This ingredient offers the characteristic texture and flavor of ribs, with the advantage of being easier to cook and eat, making it ideal for stews, braises, roasts, and dishes that require tender and juicy meat.

The origin of beef ribs is universal within bovine livestock, being common in the cuisines of Latin American countries, the United States, and other regions where beef is consumed. In gastronomy, it is highly valued for its intense flavor, which comes from the fat and connective tissue present in the rib area.

Among its properties, boneless beef short ribs are a good source of high-quality protein, iron, zinc, and B-complex vitamins, which are essential for a balanced diet. Due to its fat content, it provides energy and flavor, but its consumption should be moderated in diets low in saturated fats.

In different Latin American countries, this cut may be known by various synonyms, including:

  • Boneless ribs
  • Deboned ribs
  • Boneless short ribs
  • Cleaned beef ribs

This ingredient is perfect for those looking to enjoy the traditional flavor of ribs with a practical and versatile preparation in the kitchen.

Nutritional Properties

6.0mg
zinc
0g
fiber
55mg
sodium
2.6mg
iron
5.8mg
niacin
330mg
potassium
0g
sugars
250
calories
26g
proteins
90mg
cholesterol
2.5mcg
vitamin b12
0g
carbohydrates
17g
total fats
7g
saturated fats

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