Carnes

Bone for broth with meat

Bone for broth with meat
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Bone for broth with meat

Category

Carnes

Popularity

16 recipes

Status

Inactive

Description

Beef bones with meat are a fundamental ingredient in the preparation of broths and soups, especially in the traditional cuisine of various cultures. They consist of beef bones, typically from the shank, ribs, or other cuts with some meat still attached, which, when slowly cooked, impart an intense flavor and a nutritious, umami-rich broth.

This ingredient originates from home and rural cooking, where using the entire animal is essential, and it has become a cornerstone for making bases for soups, stews, and sauces. When boiled, the bones release collagen, minerals like calcium and phosphorus, and amino acids, which enrich the broth and contribute to a gelatinous and delicious texture.

In the Hispanic American context, beef bones with meat may have various names depending on the region, such as:

  • Marrow bones
  • Consommé bones
  • Beef soup bones
  • Chamberete (in Mexico, though more related to the shank, it can be used for broth)

This ingredient is essential for achieving rich, nutritious, and full-bodied broths, ideal for many traditional recipes like beef broth, vegetable soup, and for enhancing the flavor of stews and braises.

Nutritional Properties

0g
fiber
60mg
sodium
70mg
calcium
5mcg
folate
1.8mg
iron
200mg
potassium
215
calories
0mcg
lycopene
18g
proteins
90mg
cholesterol
0mg
vitamin c
0g
carbohydrates
15g
total fats
6g
saturated fats

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