Carnes

Bolognese sauce

Bolognese sauce
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Bolognese sauce

Category

Carnes

Popularity

4 recipes

Status

Inactive

Description

Bolognese sauce is a classic Italian sauce originating from the city of Bologna, in the Emilia-Romagna region. It is characterized by being a thick and savory sauce based on minced meat (usually beef and pork), tomato, onion, carrot, celery, wine, and aromatic herbs. It is one of the most popular accompaniments for pasta, especially for dishes like spaghetti bolognese or lasagna.

This sauce is distinguished by its slow cooking, which allows for the development of a deep and balanced flavor, ideal for adding richness and texture to various culinary preparations. In addition to being an important source of protein and iron due to the meat, bolognese sauce also provides vitamins and minerals from its vegetables and tomato.

In different Latin American countries, bolognese sauce may also be known as meat sauce or simply pasta sauce with meat, and it is a basic ingredient in many family and traditional recipes.

Its versatility allows it to be used not only in pasta but also in fillings for empanadas, au gratin dishes, and other meals that require a rich and meaty sauce.

Nutritional Properties

1.5g
fiber
450mg
sodium
25mcg
folate
320mg
potassium
3.5g
sugars
85
calories
1800mcg
lycopene
5g
proteins
8mg
vitamin c
4.5g
total fats
1.5g
saturated fats
7g
carbohydrates

Want to cook with Bolognese sauce?

Discover delicious recipes that include this ingredient