Cereales y Granos

Blueberry fat-free muffin mix

Blueberry fat-free muffin mix
Popularity 11 recipes

Used in multiple popular recipes

Ingredient Information

Name

Blueberry fat-free muffin mix

Category

Cereales y Granos

Popularity

11 recipes

Status

Inactive

Description

Fat-free blueberry muffin mix is a commercial preparation designed to facilitate the quick and healthy preparation of homemade blueberry muffins. This product contains a balanced combination of flour, sugar, baking powder, and other dry ingredients, specifically formulated to exclude added fats, making it an ideal option for those looking to reduce fat consumption in their diet without giving up the pleasure of a good dessert or snack.

The origin of this mix is based on the popularity of muffins in Anglo-Saxon cuisine, where blueberry muffins have become a classic in baking. Over time, healthier versions like this fat-free mix have been developed to adapt to current needs for a balanced diet.

Regarding its properties, by not containing added fats, these preparations usually have a lower calorie content and are a lighter alternative. Furthermore, the incorporated blueberries provide antioxidants, vitamins, and dietary fiber, contributing to a more favorable nutritional profile.

In the Latin American market, this mix can be found under different names or synonyms such as light blueberry muffin mix, fat-free muffin preparation, or simply healthy muffin mix. However, its main function and composition maintain similarities, facilitating the preparation of fluffy and tasty muffins with a lower fat content.

This ingredient is ideal for those who enjoy homemade baking but want healthier and more practical options, allowing them to create blueberry muffins with a soft texture and natural flavor, reducing the need to add butter or oils to the recipe.

Nutritional Properties

2.5g
fiber
150mg
calcium
60mcg
folate
3.5mg
iron
115mg
potassium
25g
sugars
350
calories
6g
proteins
0.5mg
vitamin c
1g
total fats
0g
saturated fats
77g
carbohydrates

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