Blue crab meat

Blue crab meat

Blue crab meat is a highly prized seafood ingredient in gastronomy for its delicate, sweet, and slightly salty flavor. It is obtained from the Callinectes sapidus, commonly known as the blue crab, a species that primarily inhabits the western Atlantic coasts, especially in the United States, Mexico, and the Caribbean.

This type of meat is easily recognizable by its soft and flaky texture, perfect for preparing dishes such as salads, soups, empanadas, or seafood stuffings. It is a food rich in high-quality protein, low in fat, and with a significant content of minerals like zinc, iron, and calcium, in addition to being a good source of vitamins B12 and A.

In different regions of Latin America, blue crab meat is also known as jaiba meat, sea chicken, or simply jaiba, being a star ingredient in coastal cuisines due to its versatility and nutritional value.

Blue crab meat must be handled and stored properly to maintain its freshness and avoid the loss of its exquisite flavor, making it ideal for both cold and hot recipes.