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Black tea prepared
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Brewed black tea is an infusion made from leaves of Camellia sinensis that have been fully fermented, which gives it its characteristic dark color and a robust, slightly bitter flavor. This beverage is known for its higher caffeine content compared to other types of tea, such as green or white, providing a stimulating effect ideal for starting the day or accompanying meals.
Black tea originated in China, where it was the first type of tea to be fermented; however, its cultivation and popularity quickly spread to countries like India (famous for Assam and Darjeeling tea), Sri Lanka (Ceylon tea), and Kenya. Today, it is one of the most consumed types of tea in the world and a common ingredient in various culinary recipes, from desserts to pairings with savory dishes.
Among its properties, brewed black tea contains natural antioxidants, such as polyphenols, which help combat oxidative stress. It also aids digestion and can help improve concentration due to its moderate caffeine content. Furthermore, it is low in calories if consumed without added sugars or milk.
In different regions of Latin America, brewed black tea may be known by various common names or synonyms, such as infused black tea, black tea infusion, or simply black tea. Although the term "black tea" is quite universal, some areas prefer to specify "tea infusion" to differentiate it from the dried leaf product.
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