Especias y Hierbas

Coarsely ground black pepper

Coarsely ground black pepper
Popularity 682 recipes

Used in multiple popular recipes

Ingredient Information

Name

Coarsely ground black pepper

Category

Especias y Hierbas

Popularity

682 recipes

Status

Inactive

Description

Coarsely ground black pepper is an essential condiment in the kitchen, recognized for its spicy flavor and intense aroma. It is obtained from the ripe berries of the Piper nigrum plant, which after being dried, are ground to achieve a granulated and coarser texture than finely ground black pepper. This type of grind provides a more pronounced flavor and a meaty texture that enhances meats, stews, salads, and a wide variety of dishes.

The origin of black pepper dates back to the tropical regions of southern India, especially in the state of Kerala, although today it is cultivated in several countries with similar climates such as Vietnam, Indonesia, and Brazil.

Among its properties, its piperine content stands out, a bioactive compound with antioxidant and digestive effects. Furthermore, black pepper helps enhance the flavor of foods, stimulates the production of gastric juices, and can improve the absorption of certain nutrients.

In different Spanish-speaking countries, coarsely ground black pepper can also be found under synonyms such as: crushed peppercorns, black pepper in pieces, or simply coarse pepper. In some areas, it is common to distinguish between "finely ground" pepper and "coarsely ground" pepper to specify the desired texture for the recipe.

Nutritional Properties

1.64mg
zinc
26.5g
fiber
443mg
calcium
28mcg
folate
9.7mg
iron
1259mg
potassium
251
calories
0mcg
lycopene
171mg
magnesium
10.4g
protein
21mg
vitamin c
3.3g
total fat
64g
carbohydrates

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