Dulces y Endulzantes

Blackstrap molasses

Blackstrap molasses
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Blackstrap molasses

Category

Dulces y Endulzantes

Popularity

16 recipes

Status

Inactive

Description

Blackstrap molasses is a thick, dark syrup that results from the sugar refining process, specifically from the final extraction of juice from sugarcane or sugar beets. It is characterized by its strong, slightly bitter and sweet flavor, with mineral notes that make it a distinctive ingredient in various cooking recipes.

Its origin dates back to the ancient sugar production methods in tropical and subtropical regions, especially in Caribbean, Latin American, and the southern United States countries, where sugarcane is a traditional crop. Blackstrap molasses is a natural byproduct obtained after crystallizing the sugar and extracting as much sucrose as possible, leaving behind a syrup rich in nutrients and flavor.

Properties: Blackstrap molasses is rich in minerals such as iron, calcium, magnesium, and potassium, in addition to containing natural antioxidants. Thanks to its nutritional profile, it is used not only as a sweetener but also to enrich culinary preparations like breads, cookies, sauces, marinades, and desserts. Furthermore, it adds moisture and depth of flavor to recipes.

Synonyms in Spanish from Latin America: In different countries, blackstrap molasses may be known as miel de caña, melado, or simply melaza. In some places, "melado" may refer to lighter or less concentrated versions, but all point to the syrup derived from sugarcane that has not fully crystallized.

Nutritional Properties

0.4mg
zinc
0g
fiber
37mg
sodium
205mg
calcium
3mcg
folate
4.7mg
iron
1464mg
potassium
59g
sugars
290
calories
31mg
phosphorus
0mcg
lycopene
242mg
magnesium
0g
proteins
0mg
vitamin c
0g
total fats
74g
carbohydrates

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