Black grapes
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Black grapes

Category

Frutas

Popularity

8 recipes

Status

Inactive

Description

Black grapes are small, round, and juicy fruits characterized by their deep purple or almost black skin. They are a variety of grape commonly used both for direct consumption and for making juices, wines, jams, and various culinary recipes. Their flavor is typically sweet with a slight acidic touch, making them very versatile in the kitchen.

The origin of black grapes dates back to Mediterranean and Middle Eastern regions, although they are now cultivated in many parts of the world, including Latin America, due to their popularity and adaptability to different climates.

Regarding their properties, black grapes are an important source of antioxidants such as polyphenols and resveratrol, which are beneficial for cardiovascular health and combating cellular aging. Additionally, they contain vitamins C and K, fiber, and minerals like potassium and iron, providing significant nutritional benefits.

In different Hispanic American countries, black grapes are also known as "red grapes" or simply "purple grapes", terms used interchangeably depending on the region.

In cooking, black grapes are ideal for desserts, salads, sauces, and beverages, adding a sweet flavor and intense color to preparations.

Nutritional Properties

2.1g
fiber
2mcg
folate
191mg
potassium
16.25g
sugars
69
calories
0mcg
lycopene
0.72g
proteins
10.8mg
vitamin c
0.16g
total fats
18.1g
carbohydrates

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