Black cherries
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Black cherries

Category

Frutas

Popularity

16 recipes

Status

Inactive

Description

Black cherries are the small, round fruit of trees from the Prunus genus, known for their juicy pulp and sweet flavor with a slightly acidic touch. These cherries have a characteristic dark color, ranging from a deep red to an almost black, which makes them visually appealing for a wide variety of culinary preparations.

Their origin dates back primarily to temperate regions of the northern hemisphere, especially in Europe, North America, and parts of Asia. Today, their cultivation has spread to multiple countries due to the fruit's worldwide popularity for both fresh consumption and the food industry.

Regarding their properties, black cherries are rich in antioxidants, vitamins (especially vitamin C and vitamin A), minerals such as potassium, and natural anti-inflammatory compounds that contribute to cardiovascular health and may help reduce muscle pain and inflammation.

In different Latin American countries, black cherries are also known as guindas negras or simply guindas when referring to their darker variety. However, the term "black cherry" is widely understood in most regions.

In cooking, black cherries are used in desserts like pies, jams, ice creams, and sauces; they are also ideal for accompanying meats, especially game or pork dishes, providing a sweet and sour flavor that balances intense tastes.

Nutritional Properties

2.1g
fiber
4mcg
folate
222mg
potassium
8g
sugars
50
calories
0mcg
lycopene
1g
proteins
7mg
vitamin c
0.3g
total fats
12g
carbohydrates

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