Especias y Hierbas

Black caraway seeds

Black caraway seeds
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Black caraway seeds

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Black caraway seeds are small, aromatic dark-colored seeds, primarily used as a spice in various traditional cuisines, especially in recipes from the Middle East, India, and some regions of Europe. These seeds come from the Carum carvi plant or related plants within the Apiaceae family, and are characterized by their intense, slightly spicy flavor with earthy and anise-like notes.

The origin of black caraway seeds dates back to temperate regions of Europe and Western Asia, where they have been used since ancient times not only as a condiment but also for their medicinal properties. Today, their use has spread to various cuisines due to their ability to add depth and a unique flavor to stews, breads, pickles, and legume dishes.

Among their properties, their content of essential oils that help improve digestion stands out, in addition to providing antioxidants and anti-inflammatory compounds. For this reason, in many cultures, they are valued both at the table and in home remedies to relieve stomach discomfort.

In different Latin American countries, black caraway may also be known by names such as: black cumin (although it is not strictly cumin, it is sometimes confused), klanji, or simply black seeds. It is important to differentiate it from common cumin (which is light brown) and from other black seeds like nigella, as each has distinct characteristics despite being used in similar culinary contexts.

Nutritional Properties

38g
fiber
168mg
sodium
931mg
calcium
54mcg
folate
66mg
iron
1260mg
potassium
333
calories
258mg
magnesium
19g
protein
21mg
vitamin c
15g
total fat
44g
carbohydrates

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