Dulces y Endulzantes

Bitter cocoa powder

Bitter cocoa powder
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Bitter cocoa powder

Category

Dulces y Endulzantes

Popularity

2 recipes

Status

Inactive

Description

Unsweetened cocoa powder is a fundamental ingredient in baking and the preparation of beverages and desserts with an intense and authentic chocolate flavor. It is obtained by grinding and defatting roasted cocoa beans, which allows it to retain its pure and concentrated flavor without the addition of sugars or fats.

Cocoa originates from the tropical regions of Central and South America, especially in countries like Mexico, Peru, Venezuela, and Ecuador. It was used since pre-Columbian times by civilizations such as the Mayans and Aztecs, who valued it for both its energizing properties and its distinctive flavor.

This food is rich in antioxidants, especially flavonoids, which help combat oxidative stress and promote cardiovascular health. Furthermore, it contains minerals like magnesium, iron, and potassium, and is known to stimulate the production of serotonin, which can improve mood.

Regarding its synonyms in Spanish from Latin America, it can be found under names such as amargo cocoa powder, pure cocoa, or simply cocoa powder. Depending on the region, it is also known as natural cocoa powder.

In cooking, unsweetened cocoa powder is ideal for recipes that require a deep chocolate flavor without sweetness, such as cakes, brownies, mousses, and hot beverages, allowing control over the level of sugar and fat in the final result.

Nutritional Properties

6.8mg
zinc
33g
fiber
21mg
sodium
73mg
calcium
32mcg
folate
13.9mg
iron
734mg
phosphorus
1524mg
potassium
1.8g
sugars
228
calories
0mcg
lycopene
499mg
magnesium
20g
proteins
0.0mg
vitamin c
14g
total fats
8g
saturated fats
58g
carbohydrates

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