Verduras

Beefsteak tomatoes

Beefsteak tomatoes
Popularity 64 recipes

Used in multiple popular recipes

Ingredient Information

Name

Beefsteak tomatoes

Category

Verduras

Popularity

64 recipes

Status

Inactive

Description

Beefsteak tomatoes are a variety of tomato characterized by their dense, juicy flesh and few seeds, making them ideal for preparing sauces, stews, and preserves. This type of tomato is usually medium to large in size and has a thicker skin compared to other common tomatoes.

Their origin dates back to traditional varieties cultivated in various regions of Latin America, especially in countries with temperate and warm climates, where the tomato is a staple ingredient in traditional cuisine.

Regarding their properties, beefsteak tomatoes are rich in lycopene, a natural antioxidant that helps combat free radicals and contributes to cardiovascular health. Additionally, they provide vitamin C, potassium, and fiber, which are beneficial for both health and for improving the texture and flavor of culinary preparations.

Depending on the country, beefsteak tomatoes may be known by different names. Some synonyms in Spanish from Latin America include: tomate pera (pear tomato), tomate saladette, tomate ensalada (salad tomato), and in some regions simply tomate para salsa (sauce tomato).

Thanks to their meaty texture and balanced sweet and acidic flavor, beefsteak tomatoes are ideal for recipes that require a concentrated tomato base, such as homemade sauces, purees, and traditional stews.

Nutritional Properties

1.2g
fiber
10mg
calcium
15mcg
folate
0.5mg
iron
237mg
potassium
2.6g
sugars
18
calories
2573mcg
lycopene
11mg
magnesium
0.9g
proteins
833IU
vitamin a
28mg
vitamin c
0.2g
total fats
3.9g
carbohydrates

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