Carnes

Boneless beef sirloin steak

Boneless beef sirloin steak
Popularity 52 recipes

Used in multiple popular recipes

Ingredient Information

Name

Boneless beef sirloin steak

Category

Carnes

Popularity

52 recipes

Status

Inactive

Description

Boneless beef loin steak is a cut of beef from the central and most tender part of the animal's loin. This type of steak is characterized by its softness, juiciness, and low fat content, making it an ideal option for grilling, pan-frying, or baking, providing a delicate flavor and a pleasant texture.

Beef loin is one of the most valued cuts in international cuisine due to its fineness and versatility. Its origin dates back to traditional bovine anatomy, and its popularity has spread mainly in Latin American and European countries.

Regarding its nutritional properties, it is an excellent source of high biological value proteins, iron, zinc, and B-complex vitamins, especially B12, which are essential for the formation of red blood cells and the proper functioning of the nervous system.

In different Spanish-speaking regions of the Americas, this ingredient may have various synonyms, such as bife de lomo (Argentina, Uruguay), filete de lomo, or simply lomo. In Mexico, although it is used less frequently, it may also be known as bistec de lomo.

This cut is ideal for recipes that require tender and quick-cooking meat, making it easy to prepare dishes such as grilled steaks, milanesas, fajitas, or stir-fries.

Nutritional Properties

7mg
zinc
0g
fiber
55mg
sodium
9mcg
folate
2.6mg
iron
318mg
potassium
0g
sugars
217
calories
0mcg
lycopene
26g
proteins
70mg
cholesterol
0mg
vitamin c
12g
total fats
5g
saturated fats
0g
carbohydrates

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