Meat

Stew meat pieces

Stew meat pieces
Popularity 13 recipes

Used in multiple popular recipes

Ingredient Information

Name

Stew meat pieces

Category

Meat

Popularity

13 recipes

Status

Inactive

Description

Stewing meat chunks are cuts of meat that are selected and prepared especially for slow cooking in dishes such as stews and braises. Generally, beef is used, although pork or lamb meats can also be used, cut into uniform-sized pieces to ensure even cooking.

The origin of this ingredient lies in European culinary tradition, especially in countries like Spain and France, where stewing is a classic cooking method that tenderizes tougher cuts of meat through prolonged cooking at low temperatures along with vegetables, liquids, and seasonings.

Properties: thanks to slow cooking, stewing meat chunks release intense flavors and develop a tender and juicy texture. These cuts are usually rich in collagen and connective tissue, which contributes to the final dish having a soft texture and a deep flavor. Furthermore, the meat is an excellent source of high-quality protein, iron, and B-complex vitamins.

In the context of Latin American gastronomy, these stewing meat chunks may also be known as "carne para guisar", "carne para hervir", "carne para sudar", or "carne para guiso", depending on the region. These terms refer to similar cuts intended for slow-cooked preparations in pots or pans.

Nutritional Properties

4.5mg
zinc
0g
fiber
7mcg
folate
2.6mg
iron
318mg
potassium
250
calories
0mcg
lycopene
26g
proteins
0mg
vitamin c
2.4mcg
vitamin b12
15g
total fats
0g
carbohydrates

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