Carnes

Cubed beef steaks

Cubed beef steaks
Popularity 35 recipes

Used in multiple popular recipes

Ingredient Information

Name

Cubed beef steaks

Category

Carnes

Popularity

35 recipes

Status

Inactive

Description

Beef steak cubes are small pieces of beef cut into a rectangular or square shape, ideal for preparing stews, braises, and stir-fries. This presentation facilitates quick and even cooking, allowing the meat to better absorb the flavors of seasonings and sauces.

The origin of the word "bistec" comes from the English word "beefsteak," which refers to a cut of beef for grilling or frying. In Hispanic American cuisine, this technique of cutting meat into cubes is commonly used in home and traditional recipes, adapting to different types of dishes.

Regarding its properties, beef is a rich source of high-quality protein, iron, zinc, and vitamin B12, essential nutrients for a balanced and healthy diet.

Depending on the country, beef steak cubes may be known by different names or synonyms, such as meat cubes, diced beef, beef chunks, or simply stewing beef.

Nutritional Properties

4.8mg
zinc
0g
fiber
55mg
sodium
2.6mg
iron
318mg
potassium
250
calories
26g
protein
0.4mg
vitamin b6
2.1mcg
vitamin b12
0g
carbohydrates
17g
total fat
7g
saturated fat

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