Carnes

Lean beef roast

Lean beef roast
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Lean beef roast

Category

Carnes

Popularity

3 recipes

Status

Inactive

Description

Lean beef roast pulp is a cut of beef characterized by its low fat content and firm texture, ideal for grilling or baking. This meat comes from the rear of the animal, specifically from muscles that do not contain much intramuscular fat, making it a healthy option without sacrificing flavor or juiciness.

The origin of lean pulp is typically found in cattle-raising regions of countries such as Argentina, Mexico, Colombia, and other Latin American countries, where beef is a fundamental ingredient in the diet and culinary tradition.

Among its properties, it stands out for its high protein content, low level of saturated fats, and contribution of essential minerals such as iron and zinc, making it an excellent choice for balanced diets and for those seeking a healthier option for grilling.

In different Hispanic American countries, lean beef roast pulp may also be known as clean beef pulp, lean roast beef, lean beef loin, or simply lean pulp. These terms may vary depending on the region, but all refer to similar cuts without excessive fat, ideal for grilling or baking.

Nutritional Properties

0g
fiber
55mg
sodium
2.6mg
iron
5.5mg
niacin
318mg
potassium
0g
sugars
180
calories
26g
protein
70mg
cholesterol
5g
total fat
2.5mcg
vitamin b12
0g
carbohydrates
2g
saturated fats

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