Carnes

Kielbasa beef sausage

Kielbasa beef sausage
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Kielbasa beef sausage

Category

Carnes

Popularity

3 recipes

Status

Inactive

Description

Beef Kielbasa Sausage

Beef kielbasa sausage is a traditional sausage of Polish origin, made primarily with beef. The word "kielbasa" comes from the Polish term for "sausage" and is very popular in Eastern European cuisine. This sausage is characterized by its long and curved shape, as well as a smoky and spicy flavor that makes it ideal for a wide variety of culinary preparations.

In cooking, beef kielbasa is used in stews, soups, baked, or grilled, providing an intense flavor and a firm yet juicy texture. Its typical seasoning includes garlic, pepper, and sometimes paprika or marjoram, which gives it a very distinctive aromatic profile.

This sausage is a good source of protein and also contains iron and B-complex vitamins, which are essential for energy and the proper functioning of the body. However, due to its curing process and sodium content, it is recommended to consume it in moderation as part of a balanced diet.

In different Latin American countries, kielbasa is also known by similar or related names. Some synonyms or equivalents are Polish sausage, Polish longaniza, or simply kielbasa. Although local versions may vary in ingredients or spices, the term kielbasa is generally recognized in recipes that refer to this type of smoked and spiced sausage.

Nutritional Properties

0g
fiber
900mg
sodium
20mg
calcium
6mcg
folate
1.2mg
iron
240mg
potassium
1g
sugars
310
calories
0mcg
lycopene
15g
proteins
70mg
cholesterol
0mg
vitamin c
28g
total fat
11g
saturated fats
2g
carbohydrates

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