Pieces of beef
Popularity 16 recipes

Used in multiple popular recipes

Ingredient Information

Name

Pieces of beef

Category

Meat

Popularity

16 recipes

Status

Inactive

Description

Beef chunks are cuts of meat from the muscle of cattle, commonly used in a wide variety of traditional and modern recipes in Hispanic cuisine. These pieces can include parts of the neck, shoulder, leg, or loin, depending on the type of preparation desired, such as stews, braises, soups, or roasts.

The origin of consuming beef chunks dates back to cattle ranching, a fundamental activity in many regions of Latin America and Spain, where beef is an important source of animal protein. These cuts are often used to make the most of parts of the animal that are not always suitable for cooking as steaks or whole pieces, adding flavor and texture to dishes.

From a nutritional point of view, beef chunks are rich in high biological value proteins, iron, zinc, and B-complex vitamins, especially B12, which are essential for the proper functioning of the body. Furthermore, depending on the cut and preparation, they can contain different levels of fat that provide energy and flavor to recipes.

In Latin America, "beef chunks" are also commonly known as stewing beef, braising beef, meat for boiling, or simply chopped meat in pieces. In some countries, the terms cubed beef or diced meat are used, emphasizing the way the meat is cut to facilitate its cooking in traditional dishes.

This ingredient is ideal for recipes that require slow, prolonged cooking, allowing the meat to become tender and absorb the flavors of the seasonings, herbs, and other ingredients.

Nutritional Properties

5.1mg
zinc
0g
fiber
12mcg
folate
15g
fats
2.6mg
iron
318mg
potassium
250
calories
0g
carbohydrates
0mcg
lycopene
26g
proteins
80mg
cholesterol
0mg
vitamin c
2.5mcg
vitamin b12

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