Carnes

Beef chop steaks

Beef chop steaks
Popularity 39 recipes

Used in multiple popular recipes

Ingredient Information

Name

Beef chop steaks

Category

Carnes

Popularity

39 recipes

Status

Inactive

Description

Beef chop steaks are cuts of meat obtained from the beef chop, typically from the loin or rib area. They are characterized as being thick and tender steaks, with good fat marbling that provides juiciness and intense flavor when cooked. They are ideal for grilling, pan-searing, or skillet cooking, and are commonly used in dishes that require a flavorful and easy-to-cook meat.

The origin of beef chop steaks is linked to traditional butchery practices in countries where beef consumption is predominant, such as Argentina, Mexico, Colombia, and other Latin American countries. The chop is obtained from the middle to high section of the beef, including ribs and loin, and is prized for its tenderness and flavor.

Properties: Beef is an important source of high-quality protein, iron, zinc, and B-complex vitamins, especially B12. Chop steaks contain a moderate amount of fat, which contributes to their juiciness and flavor, but they also provide calories that should be considered in a balanced diet. Furthermore, their protein content makes them an excellent option for those looking to increase muscle mass or maintain adequate nutrition.

Synonyms in Hispanic America: Depending on the country, beef chop steaks may be known as rib steak, beef chop, ribeye steak (especially in Argentina), or simply steak when referring to thin cuts of beef. In some countries, they are also called boneless chop if the cuts are deboned.

Nutritional Properties

4.5mg
zinc
0g
fiber
60mg
sodium
2.6mg
iron
5.8mg
niacin
330mg
potassium
250
calories
27g
protein
90mg
cholesterol
0.5mg
vitamin b6
2.4mcg
vitamin b12
0g
carbohydrates
16g
total fat
7g
saturated fat

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