Carnes

Beef short ribs

Beef short ribs
Popularity 8 recipes

Used in multiple popular recipes

Ingredient Information

Name

Beef short ribs

Category

Carnes

Popularity

8 recipes

Status

Inactive

Description

Beef back ribs are a cut of meat obtained from the rear section of the cow, specifically from the rib area near the hip. This cut is known for its intense flavor and meaty texture, with a good balance of meat and bone, making them ideal for grilling, roasting, or stewing.

Originating from cattle farming, back ribs come from the hindquarter of the animal, which provides a leaner and firmer meat compared to front ribs. In traditional Latin American cuisine, this ingredient is highly valued for dishes that require slow cooking to tenderize the meat and extract its flavor, such as stews, roasts, or broths.

Properties: They are a good source of high-quality protein, iron, and B-complex vitamins, essential for energy production and red blood cell formation. Additionally, they contain fats that contribute to flavor and juiciness, although they are typically less fatty than other rib cuts.

Synonyms in Latin American Spanish: costillas traseras, costillares traseros, costillas de res traseras, costillar trasero. In some regions, they may also simply be called "costillas de res" (beef ribs), differentiating them from the front cut based on the recipe's context.

Nutritional Properties

0g
fiber
70mg
sodium
10mg
calcium
8mcg
folate
25g
fats
2.6mg
iron
280mg
potassium
320
calories
0mcg
lycopene
26g
proteins
90mg
cholesterol
0mg
vitamin c
0.3mg
vitamin b6
2.4mcg
vitamin b12
0g
carbohydrates

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