Bean paste with chili

Chili bean paste is a traditional preparation used in various recipes in Hispanic American cuisine. It consists of a thick and smooth mixture of cooked beans, typically black or pinto, which have been ground or mashed to achieve a creamy texture, combined with fresh or dried chilies that add a spicy and aromatic flavor. This paste is a versatile element that can be used as a base for stews, as a filling in tacos, quesadillas, or empanadas, or simply as a side dish in various meals.

Its origin lies in Mexican and Central American culinary traditions, where the use of beans is fundamental due to their high nutritional value and easy accessibility. The addition of chili not only enhances the flavor but also reflects the importance of spiciness in these culinary cultures.

Among the properties of chili bean paste, its high content of plant-based proteins, dietary fiber, and minerals such as iron and magnesium stand out, along with the antioxidants present in chilies, which may help stimulate metabolism and improve digestion.

In different regions of Hispanic America, chili bean paste may be known by various synonyms, such as refried beans with chili, spicy bean purée, or simply spicy refried beans, although the texture and preparation may vary slightly.