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Basmati rice
Cereales y Granos
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Basmati rice is a long-grain rice variety known for its fragrant aroma and light, fluffy texture when cooked. Originating from the Indian subcontinent, primarily India and Pakistan, basmati rice has become a staple ingredient in South Asian cuisine and in international recipes seeking an aromatic and delicate touch.
This type of rice stands out for its characteristic flavor, which is slightly reminiscent of nuts or jasmine, and for its ability to absorb the flavors of spices and seasonings, making it ideal for dishes such as biryanis, pilafs, and various side dishes.
Regarding its nutritional properties, basmati rice is a good source of complex carbohydrates, provides sustained energy, and typically has a lower glycemic index than other white rices, making it a favorable choice for people looking to control their blood sugar levels. Furthermore, it is low in fat and gluten-free.
In different regions of Latin America, basmati rice may be known simply as aromatic rice or fragrant rice, although the most common and internationally recognized term is "basmati rice".
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