Especias y Hierbas

Basil chiffonade

Basil chiffonade
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Basil chiffonade

Category

Especias y Hierbas

Popularity

5 recipes

Status

Inactive

Description

Chiffonade basil is a way to prepare basil, an aromatic herb widely used in Mediterranean and international cuisine, especially in Italian recipes like pesto, salads, pastas, and sauces.

Basil (Ocimum basilicum) is native to tropical regions of Asia and Africa, although today it is cultivated all over the world, especially in warm climates. It is highly valued for its fresh, sweet, and slightly anise-like aroma.

The chiffonade technique involves rolling the basil leaves and then cutting them into fine, delicate strips. This results in an elegant and uniform presentation, ideal for sprinkling over dishes as a garnish or for gently integrating its flavor into the preparation.

Regarding its properties, basil is low in calories and contains antioxidants, vitamins A, K, and C, as well as minerals like calcium and iron. Furthermore, it adds freshness and a characteristic flavor that enhances any recipe.

In Hispanic America, basil is also known as alhábega (especially in Mexico and Central America) or simply as albahaca. Its use is common in various regional cuisines, from dressings to hot dishes.

Nutritional Properties

1.6g
fiber
177mg
calcium
68mcg
folate
3.2mg
iron
295mg
potassium
23
calories
0mcg
lycopene
3.2g
proteins
5275IU
vitamin a
18mg
vitamin c
0.6g
total fats
2.7g
carbohydrates

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