Banana chips

Plantain chips are thin slices of green or ripe plantain that are fried or baked until crispy. This ingredient is very popular in Latin American and Caribbean cuisine, used both as a savory snack and as a side in various recipes.

The plantain, native to Southeast Asia and widely cultivated in Latin America, is a staple food in many tropical countries. The chips are primarily made with green plantains, which gives them a slightly salty flavor and a crunchy texture, perfect for complementing dishes like guacamole, ceviche, or simply to enjoy as a snack.

Properties: Plantain chips are a good source of carbohydrates and fiber, and they also contain potassium and vitamins A and C. When consumed fried, it is important to moderate intake due to the fat content. When baked, they are a healthier alternative.

Synonyms in Latin American Spanish: they are also known as tostones de plátano (especially when less fried), plátano chips, cachos de plátano (in some regions), or simply plátano frito en rodajas (fried sliced plantain).