Sweets and Sweeteners

Reduced-fat baking mix

Reduced-fat baking mix
Popularity 178 recipes

Used in multiple popular recipes

Ingredient Information

Name

Reduced-fat baking mix

Category

Sweets and Sweeteners

Popularity

178 recipes

Status

Inactive

Description

Reduced-fat baking mix is a practical and versatile ingredient used in baking and cooking to prepare healthier baked goods without sacrificing texture or flavor. It is a commercial mix that replaces part of the traditional fat (such as lard or butter) with ingredients that have a lower calorie content and saturated fats, helping to reduce the total amount of fat in recipes like cakes, cookies, breads, and muffins.

Origin: This type of mix has been primarily developed in the food industry of countries with a strong culture of healthy baking, seeking to offer alternatives for those who wish to control their fat intake. Its popularity has grown in Latin America and Spain due to the increasing trend of balanced diets.

Properties: Reduced-fat baking mix offers a convenient solution for preparing desserts and breads with lower calorie content. It usually contains leavening agents, stabilizers, and partial fat replacements like refined vegetable oils or fibers. This allows it to maintain the moist and fluffy texture characteristic of traditional baked goods, while providing less saturated fat and calories.

Synonyms in Latin American Spanish: It may also be found under names such as mezcla para pastel baja en grasa, premezcla reducida en grasas, mezcla para repostería ligera, or simply mezcla para hornear light.

Nutritional Properties

3g
fiber
400mg
sodium
150mg
calcium
100mcg
folate
4mg
iron
10g
sugars
350
calories
6g
protein
1mg
vitamin e
0.5mg
vitamin b1
0.4mg
vitamin b2
5mg
vitamin b3
0.3mg
vitamin b6
0g
trans fats
4g
total fats
0.5g
saturated fats
75g
carbohydrates

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