Lácteos

Eggs for baking

Eggs for baking
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Eggs for baking

Category

Lácteos

Popularity

5 recipes

Status

Inactive

Description

Eggs for baking are a basic and essential ingredient in pastry and cooking, known for their ability to bind ingredients, add moisture, structure, and help preparations achieve a light and airy texture. They are used in a wide variety of recipes such as cakes, sponges, breads, cookies, and more.

Eggs primarily come from chickens, and their use in cooking has ancient roots, making them one of the most versatile and nutritious ingredients around the world.

Properties: Eggs are a rich source of high-quality protein, contain healthy fats, vitamins A, D, E, and B complex, as well as minerals like iron and zinc. In cooking, their emulsifying and coagulation capacity is key to creating homogeneous mixtures and giving consistency to doughs.

Synonyms in Latin American Spanish: chicken eggs, fresh eggs, pastry eggs.

Nutritional Properties

142mg
sodium
56mg
calcium
1.8mg
iron
126mg
potassium
1.1g
sugars
143
calories
12.6g
protein
373mg
cholesterol
540IU
vitamin a
37IU
vitamin d
10.6g
total fat
0g
dietary fiber
3.1g
saturated fat
1.1g
carbohydrates

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