Baby turnip
Popularity 7 recipes

Used in multiple popular recipes

Ingredient Information

Name

Baby turnip

Category

Verduras

Popularity

7 recipes

Status

Inactive

Description

Baby turnip is a young and tender version of the traditional turnip, an edible root tuber that belongs to the Brassicaceae family. This ingredient is characterized by its small size, crunchy texture, and mild, slightly sweet and peppery flavor, making it ideal for salads, stir-fries, pickles, and side dishes.

The turnip originated in Europe and Western Asia, where it has been cultivated since ancient times. The cultivation of baby turnips has become popular due to their delicate texture and rapid growth, allowing them to be harvested while still in their young stage.

Regarding its properties, the baby turnip is low in calories and rich in dietary fiber, vitamins such as C and the B complex, as well as minerals like potassium and calcium. It also contains natural antioxidants that can contribute to a healthy and balanced diet.

In different regions of Latin America, the baby turnip may be known simply as small turnip or tender turnip, although in many areas the term baby turnip is still used to differentiate it from the mature turnip.

Nutritional Properties

2.2g
fiber
30mg
calcium
24mcg
folate
0.3mg
iron
230mg
potassium
28
calories
11mg
magnesium
0.9g
protein
0mcg
vitamin a
15mg
vitamin c
0.1g
total fat
6.2g
carbohydrates

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