Verduras

Baby food with carrots

Baby food with carrots
Popularity 11 recipes

Used in multiple popular recipes

Ingredient Information

Name

Baby food with carrots

Category

Verduras

Popularity

11 recipes

Status

Inactive

Description

Carrot baby food is a smooth and nutritious purée made primarily from cooked and mashed carrots, specially formulated for infant feeding in early stages. This ingredient is one of the first solid foods recommended for babies due to its easy-to-digest texture and its sweet, natural flavor.

The carrot is a root vegetable native to Central Asia, and its use in infant nutrition has become popular worldwide due to its high beta-carotene content, which the body converts into vitamin A, essential for visual development, skin health, and strengthening the immune system. Furthermore, carrot baby food provides fiber, B-complex vitamins, and minerals such as potassium.

Regarding synonyms in the Hispanic American sphere, this type of food can be found labeled as carrot purée, carrot papilla, or simply carrot compote, terms that vary by region but refer to the same concept of mashed food for babies.

This ingredient is ideal for preparing recipes intended for complementary feeding, facilitating the introduction of new flavors and nutrients into the baby's diet, always seeking natural and healthy options.

Nutritional Properties

2.8g
fiber
0.1g
fat
19mcg
folate
320mg
potassium
35
calories
100mcg
lycopene
0.6g
protein
7mg
vitamin c
8.2g
carbohydrates

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