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Baby carrots
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Baby carrots are a variety of young, small carrots, known for their reduced size and tender, crunchy texture. These carrots are harvested before reaching full maturity, which gives them a sweet and delicate flavor, ideal for eating raw, in salads, as a snack, or for incorporating into various culinary preparations.
The origin of baby carrots dates back to the need to utilize carrots that do not reach the standard commercial size but maintain excellent flavor and quality. Currently, they are cultivated in various regions of the world, being very popular in Latin America, the United States, and Europe.
Regarding their properties, baby carrots are rich in beta-carotenes, antioxidants that the body converts into vitamin A, essential for eye health, skin, and the immune system. They also provide dietary fiber, vitamin C, potassium, and are low in calories, making them a healthy and nutritious food.
In different Spanish-speaking countries in Latin America, baby carrots may be known by alternative names such as zanahorias baby, zanahorias pequeñitas, mini zanahorias, or simply zanahorias jóvenes.
Their versatility and mild flavor make them perfect for a wide variety of cooking recipes, from crudités with dips to stews, and even baked or steamed preparations.
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