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Baby back ribs
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Baby Back Ribs are a popular cut of pork that comes from the upper part of the loin, right where the ribs meet the spine. They are smaller and thinner compared to "spare ribs," and are characterized by being tender, juicy, and with a mild flavor, making them ideal for roasting, grilling, or slow cooking.
This type of rib originates from American cuisine, especially in the southern United States, where barbecue and smoked meats are very traditional. However, their popularity has spread internationally due to their versatile texture and flavor.
Properties: Baby back ribs are a good source of high-quality protein and contain B-complex vitamins, such as B6 and B12, which aid in energy metabolism. They also provide minerals like phosphorus and zinc, important for bone health and the immune system. However, as fatty cuts of meat, their consumption should be moderated within a balanced diet.
In different Spanish-speaking countries, baby back ribs may also be known as costillitas de lomo or simply costillas de cerdo, although the term "baby back ribs" is often maintained in many recipes due to its international popularity and specific reference.
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