Baby back ribs
Popularity 36 recipes

Used in multiple popular recipes

Ingredient Information

Name

Baby back ribs

Category

Carnes

Popularity

36 recipes

Status

Inactive

Description

Baby Back Ribs are a popular cut of pork that comes from the upper part of the loin, right where the ribs meet the spine. They are smaller and thinner compared to "spare ribs," and are characterized by being tender, juicy, and with a mild flavor, making them ideal for roasting, grilling, or slow cooking.

This type of rib originates from American cuisine, especially in the southern United States, where barbecue and smoked meats are very traditional. However, their popularity has spread internationally due to their versatile texture and flavor.

Properties: Baby back ribs are a good source of high-quality protein and contain B-complex vitamins, such as B6 and B12, which aid in energy metabolism. They also provide minerals like phosphorus and zinc, important for bone health and the immune system. However, as fatty cuts of meat, their consumption should be moderated within a balanced diet.

In different Spanish-speaking countries, baby back ribs may also be known as costillitas de lomo or simply costillas de cerdo, although the term "baby back ribs" is often maintained in many recipes due to its international popularity and specific reference.

Nutritional Properties

0g
fiber
70mg
sodium
10mcg
folate
320mg
potassium
0g
sugars
290
calories
0mcg
lycopene
25g
proteins
80mg
cholesterol
0mg
vitamin c
22g
total fat
0g
trans fats
8g
saturated fats
0g
carbohydrates

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