Meat

Baby back pork ribs

Baby back pork ribs
Popularity 10 recipes

Used in multiple popular recipes

Ingredient Information

Name

Baby back pork ribs

Category

Meat

Popularity

10 recipes

Status

Inactive

Description

Baby back pork ribs are a very popular cut of meat in cooking, especially valued for their tenderness and juicy flavor. They come from the upper part of the pork loin, specifically from the section near the spine, just above the front ribs. Their meat is lean and tender, with a moderate amount of fat that adds juiciness when cooked.

This ingredient originates primarily from pig farming in the United States, where it is widely used for roasting or grilling, although today its use has spread worldwide and it is a favorite in various barbecue recipes, stews, and baked dishes.

In terms of its properties, baby back pork ribs are an excellent source of high-quality protein, in addition to providing B vitamins, especially B12, and minerals such as zinc and iron, which are important for metabolism and the formation of red blood cells.

In different Latin American countries, baby back pork ribs may also be known as costilla de lomo, costilla corta, or simply baby back ribs (using the English term due to its popularity). These naming variants facilitate its identification in regional recipes and markets.

It is an ideal ingredient for preparing dishes that require slow cooking to maximize tenderness, such as stews, smoked dishes, or grilled items, always providing a characteristic and delicious flavor.

Nutritional Properties

2.9mg
zinc
0g
fiber
70mg
sodium
20mg
calcium
1.2mg
iron
7.5mg
niacin
360mg
potassium
290
calories
22g
protein
80mg
cholesterol
0.4mg
vitamin b6
0.8mcg
vitamin b12
23g
total fat
8g
saturated fat
0g
carbohydrates

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