Asian pear
Popularity 20 recipes

Used in multiple popular recipes

Ingredient Information

Name

Asian pear

Category

Frutas

Popularity

20 recipes

Status

Inactive

Description

Asian pear, also known as Chinese pear or nashi pear, is a juicy and crunchy fruit native to Asia, especially countries like China, Japan, and Korea. Its shape is usually rounded or slightly similar to an apple, with thin skin that can vary in shades of yellow, light brown, or green. Unlike the traditional pear, the Asian pear stands out for its firmly crunchy texture and its sweet and refreshing flavor, with a perfect balance between sweetness and acidity.

In cooking, the Asian pear is valued for its ability to add freshness to both sweet and savory dishes. It is used in salads, marinades, desserts, and also as an ingredient in typical Asian dishes, where its juice helps to tenderize meats and add a natural sweet touch.

This fruit is a good source of dietary fiber, vitamin C, and antioxidants, which helps improve digestion, strengthen the immune system, and protect the body's cells. Furthermore, its low calorie content makes it a healthy choice for any diet.

In the Hispanic American context, the Asian pear can also be found under the names Chinese pear, nashi pear, or simply nashi. No matter what it is called, it is an excellent ingredient for incorporating crunchy textures and a delicately sweet flavor into various recipes.

Nutritional Properties

3.6g
fiber
0.2g
fat
7mcg
folate
121mg
potassium
8g
sugars
42
calories
0.4g
protein
4.3mg
vitamin c
11g
carbohydrates

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