Cereales y Granos

Asian noodles

Asian noodles
Popularity 5 recipes

Used in multiple popular recipes

Ingredient Information

Name

Asian noodles

Category

Cereales y Granos

Popularity

5 recipes

Status

Inactive

Description

Asian noodles are a type of thin, elongated pasta originating from various regions of Asia, especially China, Japan, Korea, and Thailand. They are primarily made from different ingredients such as wheat, rice, mung bean starch, or sweet potato, which gives them distinct textures and unique flavors depending on their origin.

These noodles are a staple in many traditional Asian recipes, from soups and stir-fries to salads and cold dishes. Their versatility makes them ideal for absorbing broths or sauces, and they pair perfectly with vegetables, meats, and seafood.

In terms of their properties, Asian noodles are usually low in fat and, depending on the type, can be a good source of easily digestible carbohydrates. Those made from rice or starches are often gluten-free, making them suitable for people with gluten intolerance.

In different Latin American countries, these noodles may be called rice noodles, Asian noodles, or simply Chinese noodles. It is also common to refer to them by their specific type, for example, glass noodles (made from mung bean starch), soba noodles (made from buckwheat), or udon noodles (thick wheat noodles).

Including Asian noodles in your recipes allows you to explore the great variety of flavors and textures of oriental cuisine, adding authenticity and versatility to your dishes.

Nutritional Properties

2.5g
fiber
7mg
sodium
40mcg
folate
1.0g
fats
1.5mg
iron
70mg
potassium
138
calories
18mg
magnesium
4.5g
protein
0.07mg
vitamin b1
0.09mg
vitamin b2
1.3mg
vitamin b3
0.05mg
vitamin b6
27g
carbohydrates

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