Verduras

Artichoke hearts in brine

Artichoke hearts in brine
Popularity 9 recipes

Used in multiple popular recipes

Ingredient Information

Name

Artichoke hearts in brine

Category

Verduras

Popularity

9 recipes

Status

Inactive

Description

Artichoke hearts in brine are the most tender and delicate part of the artichoke stem, carefully extracted and preserved in a saline solution that allows them to maintain their flavor and texture for longer. This ingredient is highly valued in cooking for its mild, slightly sweet flavor and its creamy texture, making it ideal for salads, side dishes, pizzas, and Mediterranean dishes.

The artichoke is native to the Mediterranean region, particularly southern Europe and North Africa, where it has been cultivated since ancient times for its culinary and medicinal qualities. Artichoke hearts in brine, being already prepared and ready to use, offer a practical way to incorporate this unique ingredient into various recipes.

In terms of their properties, artichoke hearts are an excellent source of dietary fiber, vitamins (such as vitamin C and the B complex), and minerals (potassium, magnesium, and iron). They also provide antioxidants and compounds beneficial for digestion and the liver.

Depending on the Latin American country, artichoke hearts in brine may be known by different names, including: corazones de alcaucil (Argentina), corazones de alcachofa (generally in Mexico and Central America), or simply alcachofas en salmuera.

Nutritional Properties

5.4g
fiber
370mg
sodium
68mcg
folate
286mg
potassium
17
calories
0mcg
lycopene
0.8g
protein
6mg
vitamin c
0.2g
total fat
3.4g
carbohydrates

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