Cereales y Granos

Arrowroot cookies

Arrowroot cookies
Popularity 2 recipes

Used in multiple popular recipes

Ingredient Information

Name

Arrowroot cookies

Category

Cereales y Granos

Popularity

2 recipes

Status

Inactive

Description

Arrowroot biscuits are a type of cookie made with arrowroot, a natural starch extracted from the root of the Maranta arundinacea plant. These biscuits are characterized by their light, crispy texture and a mild, delicate flavor, making them ideal to accompany hot beverages like coffee or tea.

Arrowroot is native to the tropical regions of the Americas, especially in the Caribbean and Central America, where it has been traditionally used for both culinary and medicinal purposes. In cooking, arrowroot is valued for its ability to provide a fine and silky texture, serving as a gluten-free alternative to other starches like wheat flour.

Among the properties of arrowroot biscuits, their digestibility and light texture stand out, in addition to being a suitable option for people with gluten intolerance. These biscuits are typically low in fat and can be made with simple ingredients, making them a healthy and natural snack.

Regarding synonyms or alternative names in different regions of Latin America, arrowroot is also known as arrowroot (an English term commonly used in recipes), rhizome, or maranta. However, the names may vary depending on the country, although "arrowroot biscuits" is the most widely recognized term for this specific product.

Nutritional Properties

2.5g
fiber
250mg
sodium
15mcg
folate
1.2mg
iron
100mg
potassium
20g
sugars
380
calories
5g
protein
0.05mg
vitamin b6
10g
total fat
2g
saturated fat
75g
carbohydrates

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