Cereales y Granos

Arborio rice

Arborio rice
Popularity 320 recipes

Used in multiple popular recipes

Ingredient Information

Name

Arborio rice

Category

Cereales y Granos

Popularity

320 recipes

Status

Inactive

Description

Arborio Rice is a type of short-grain, pearled rice, primarily known for its high absorption capacity and creamy texture when cooked. Originating from the Arborio region in Piedmont, Italy, this rice is the star ingredient in traditional dishes like risotto.

Its particular structure, with a high starch content (especially amylose), allows it to release a smooth and slightly sticky texture when cooked slowly, making it ideal for creamy preparations without losing the firmness at the center of the grain.

Properties: In addition to its texture, Arborio rice provides quick energy due to its carbohydrate content and is low in fat. It also contains small amounts of B vitamins and minerals, which contribute to a balanced diet.

Synonyms in Spanish: In different Hispanic American countries, Arborio rice is also commonly known as risotto rice, Italian short-grain rice, or simply risotto rice, although it is not always available under that specific name.

It is the ideal choice for recipes that require a creamy texture and a well-defined grain, such as risottos, creamy paellas, and some traditional desserts.

Nutritional Properties

1.3g
fiber
58mcg
folate
0.2mg
iron
26mg
potassium
130
calories
12mg
magnesium
2.4g
proteins
0.07mg
vitamin b1
1.6mg
vitamin b3
0.3g
total fats
28g
carbohydrates

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