Especias y Hierbas

Arabic spice blend

Arabic spice blend
Popularity 4 recipes

Used in multiple popular recipes

Ingredient Information

Name

Arabic spice blend

Category

Especias y Hierbas

Popularity

4 recipes

Status

Inactive

Description

Arabic spice blend

The Arabic spice blend is a traditional combination of seasonings used in Middle Eastern and North African cuisine, known for providing a characteristic, aromatic, and slightly spicy flavor to a wide variety of dishes. This blend typically includes ingredients such as cumin, coriander, cinnamon, cloves, black pepper, cardamom, nutmeg, and sometimes sumac or baharat, depending on the region and specific recipe.

Origin: These blends have their roots in Arab and Berber culinary cultures, with influences from centuries of spice trade between Asia, Africa, and Europe. They have been used since ancient times to enhance the flavor of meats, rice, stews, soups, and traditional breads.

Properties: In addition to their culinary use, the Arabic spice blend provides nutritional benefits, as many of its primary spices possess antioxidant, anti-inflammatory, and digestive properties. For example, cumin and coriander are known to aid digestion, while cinnamon can help regulate blood sugar levels.

Synonyms in Spanish from Latin America: Although there is no single universal term for this blend, in different countries it can be described as mezcla de especias árabes, condimento árabe, baharat (a commonly used Arabic term), or even especias para shawarma when referring to specific blends for that dish.

In summary, the Arabic spice blend is an essential ingredient for adding authenticity and depth of flavor to recipes inspired by Arab cuisine, ideal for those looking to experience exotic and traditional flavors in their cooking.

Nutritional Properties

35g
fiber
1200mg
sodium
300mg
calcium
50mcg
folate
12mg
iron
1200mg
potassium
280
calories
0mcg
lycopene
150mg
magnesium
15g
protein
40mg
vitamin c
14g
total fat
40g
carbohydrates

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