Dulces y Endulzantes

Apricot sugar-free jam

Apricot sugar-free jam
Popularity 331 recipes

Used in multiple popular recipes

Ingredient Information

Name

Apricot sugar-free jam

Category

Dulces y Endulzantes

Popularity

331 recipes

Status

Inactive

Description

Sugar-free apricot jam is a product made from fresh apricots or the pulp of this fruit, slowly cooked until a thick and smooth texture is achieved, but without the addition of refined sugars. Its flavor preserves the natural sweetness of the apricot, with a slightly acidic note that provides freshness and balance.

The apricot is native to Central Asia and is highly valued in Mediterranean cuisine and in various regions of Latin America. Sugar-free jam is ideal for those seeking healthier options or controlling their sugar intake, without sacrificing flavor and versatility in recipe preparation.

Among its properties, it stands out as a natural source of fiber, vitamins A and C, antioxidants, and minerals that contribute to digestive health and the immune system. As it contains no added sugars, it is a lighter alternative for spreading on bread, combining with yogurt, desserts, or for glazing meats and poultry.

In different Spanish-speaking countries, sugar-free apricot jam may be found under synonyms such as sugar-free damasco jam (especially in countries like Argentina and Chile), sugar-free chabacano paste (in Mexico), or sugar-free apricot jelly.

Nutritional Properties

1.5g
fiber
7mcg
folate
130mg
potassium
47
calories
6g
sugars
0.2g
proteins
4mg
vitamin c
0.1g
total fats
12g
carbohydrates

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