Dulces y Endulzantes

Apricot sugar-free jam

Apricot sugar-free jam
Popularity 243 recipes

Used in multiple popular recipes

Ingredient Information

Name

Apricot sugar-free jam

Category

Dulces y Endulzantes

Popularity

243 recipes

Status

Inactive

Description

Sugar-free apricot jam is a product made from fresh apricots that are slowly cooked until a smooth and sweet texture is achieved, without the addition of extra sugars. This type of jam preserves the natural flavor and freshness of the fruit, making it a healthier option for those who wish to reduce their sugar intake without giving up the pleasure of enjoying homemade jams.

The apricot, a fruit native to Central Asia and very popular in Mediterranean regions, gives this jam a mild and slightly tangy flavor, along with a characteristic bright orange color. Sugar-free jam is commonly used as a spread on bread, crackers, toast, or as an accompaniment to desserts, yogurts, and baking recipes.

Properties: It is rich in fiber, vitamins A and C, as well as antioxidants naturally found in apricots. Since it contains no added sugars, it has a lower glycemic index, making it suitable for people who monitor their sugar intake or for more balanced diets.

Synonyms in Spanish from Latin America: In different regions, it may be found as sugar-free apricot preserve, sugar-free damasco preserve, or simply light damasco jam. "Damasco" is the most common synonym for apricot in countries such as Argentina, Chile, Uruguay, and Mexico.

Nutritional Properties

2.0g
fiber
5mg
sodium
3mcg
folate
180mg
potassium
50
calories
10g
sugars
0.3g
proteins
5mg
vitamin c
0.1g
total fats
0g
saturated fats
12g
carbohydrates

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