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Apricot sugar-free jam
Dulces y Endulzantes
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Sugar-free apricot jam is a product made from fresh apricots that are slowly cooked until a smooth and sweet texture is achieved, without the addition of extra sugars. This type of jam preserves the natural flavor and freshness of the fruit, making it a healthier option for those who wish to reduce their sugar intake without giving up the pleasure of enjoying homemade jams.
The apricot, a fruit native to Central Asia and very popular in Mediterranean regions, gives this jam a mild and slightly tangy flavor, along with a characteristic bright orange color. Sugar-free jam is commonly used as a spread on bread, crackers, toast, or as an accompaniment to desserts, yogurts, and baking recipes.
Properties: It is rich in fiber, vitamins A and C, as well as antioxidants naturally found in apricots. Since it contains no added sugars, it has a lower glycemic index, making it suitable for people who monitor their sugar intake or for more balanced diets.
Synonyms in Spanish from Latin America: In different regions, it may be found as sugar-free apricot preserve, sugar-free damasco preserve, or simply light damasco jam. "Damasco" is the most common synonym for apricot in countries such as Argentina, Chile, Uruguay, and Mexico.
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