Aceites y Grasas

Apple cider vinegar

Apple cider vinegar
Popularity 2,182 recipes

Used in multiple popular recipes

Ingredient Information

Name

Apple cider vinegar

Category

Aceites y Grasas

Popularity

2,182 recipes

Status

Inactive

Description

Apple cider vinegar is a type of vinegar made from the fermentation of apple cider. It is characterized by its mild and fruity flavor, with a slightly acidic touch that makes it ideal for dressing salads, preparing marinades, sauces, and preserves.

Its origin dates back to regions where apples are abundant, especially in European countries such as Spain, England, and France, although it is also very popular in Latin America. Traditionally, it is produced through the natural fermentation of apple juice, converting from sugar to alcohol and subsequently to acetic acid thanks to the action of specific bacteria.

Properties: Apple cider vinegar not only adds flavor to preparations but also provides health benefits. It is known for its content of antioxidants, vitamins, and minerals, and is attributed with digestive properties, aids in regulating blood sugar, and has antibacterial functions, although its consumption should be moderate due to its acidity.

In different Latin American countries, apple cider vinegar may also be known as apple vinegar or simply apple vinegar, terms that are used interchangeably to refer to the same ingredient. In summary, it is a versatile vinegar highly valued in cooking for its characteristic flavor and health benefits.

Nutritional Properties

0g
fiber
0g
fat
1mg
sodium
7mg
calcium
0.1mg
iron
73mg
potassium
0g
sugars
21
calories
0.9g
carbohydrates
5mg
magnesium
0g
protein
0.5mg
vitamin c
0.01mg
vitamin b6

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