Especias y Hierbas

Anise seeds

Anise seeds
Popularity 155 recipes

Used in multiple popular recipes

Ingredient Information

Name

Anise seeds

Category

Especias y Hierbas

Popularity

155 recipes

Status

Inactive

Description

Anise seeds are the small aromatic seeds that come from the Pimpinella anisum plant, an annual herb native to the Mediterranean and Southwest Asia. These seeds are recognized for their sweet and characteristic flavor, similar to licorice, and are frequently used in cooking to add a distinctive touch to desserts, breads, liqueurs, and stews.

In gastronomy, anise seeds are used both whole and ground, depending on the recipe, and are a traditional ingredient in various cultures, from European to Latin American. Their warm and sweet aroma makes them ideal for balancing intense flavors and adding a touch of freshness to preparations.

Anise seeds also possess digestive and carminative properties, aiding in the reduction of gas and improving digestion, which is why they are often incorporated into infusions and home remedies.

In different Hispanic American countries, anise seeds may also be known as green anise, sweet anise, or simply anise, although it is important not to confuse them with star anise, which comes from another plant and has a similar but more intense flavor.

Nutritional Properties

5mg
zinc
14g
fiber
1200mg
calcium
60mcg
folate
14g
fats
16mg
iron
1040mg
potassium
337
calories
170mg
magnesium
17g
proteins
21mg
vitamin c
50g
carbohydrates

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