Pescados y Mariscos

Anchovies rolled around capers

Anchovies rolled around capers
Popularity 3 recipes

Used in multiple popular recipes

Ingredient Information

Name

Anchovies rolled around capers

Category

Pescados y Mariscos

Popularity

3 recipes

Status

Inactive

Description

Anchovies rolled around capers are a typical and sophisticated ingredient that combines the intense, salty flavor of anchovies with the acidic and aromatic touch of capers. Anchovies are small silver-colored marine fish widely used in Mediterranean cuisine and fusion cooking. For this preparation, anchovies are typically cured in brine or oil and then carefully rolled around capers, creating a small bite packed with flavor.

The origin of this combination is linked to traditional Mediterranean cuisine, especially Italian and Spanish, where both anchovies and capers are highly valued ingredients. Capers are pickled flower buds from the Capparis spinosa plant, native to the Mediterranean area, known for their tangy, slightly spicy flavor and crunchy texture.

Properties: Anchovies are rich in protein, omega-3 fatty acids, and minerals such as calcium and iron. They are an excellent natural flavor enhancer due to their high salt and umami content. Capers provide antioxidants, vitamin K, and are low in calories, in addition to adding complexity and freshness to dishes.

Substitutes and synonyms in Latin America: In some Latin American countries, anchovies may also be known simply as anchoítas. Capers, on the other hand, generally keep the same name in most regions, although in certain areas they are called botones de alcaparra or simply caparras.

This combination of anchovies rolled around capers is ideal for appetizers, tapas, and cold dishes, adding a gourmet touch and a perfect balance between salty and acidic that enhances any recipe.

Nutritional Properties

0.0g
fiber
3700mg
sodium
127mg
calcium
5mcg
folate
3.2mg
iron
490mg
potassium
210
calories
0mcg
lycopene
29g
protein
1mg
vitamin c
10g
total fat
2.3g
saturated fat
0g
carbohydrates

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