Anasazi beans

Anasazi beans are a variety of legumes with a distinctive color that blends pink, white, and brown tones, known for their mild and slightly sweet flavor. Originating from the southwestern United States, specifically from the region where the ancient Anasazi peoples lived, these beans have been cultivated for centuries and are an important part of the traditional cuisine of that area.

In cooking, Anasazi beans are prized for their quick cooking time compared to other dried beans and for their creamy texture once cooked, making them ideal for soups, stews, and dishes that require soft and flavorful legumes.

Among their nutritional properties, they stand out for being an excellent source of plant-based protein, dietary fiber, antioxidants, B-complex vitamins, and minerals such as iron, magnesium, and potassium, promoting a balanced and healthy diet.

Depending on the country in Latin America, Anasazi beans may also be known simply as bicolor beans or tricolor beans, although these terms can vary locally and may be used to designate other similar varieties.